Visualization to prepare for presentations

Visualization can be a great technique to help prepare for a presentation. It is one of my favorite ways to alleviate anxiety and feel ready for an important talk. Extra steps like these are especially important for introverts, who sometimes need a little extra practice before their presentation in order to feel comfortable with their delivery. 

The below video offers tips on how to use visualization to your advantage. One important detail:  as you visualize, be sure to see yourself succeeding!